Nutrition Rock Springs, WY

Kristine Clark, MS, RDN, LDN — Registered Dietitian Nutritionist

I am a Registered Dietitian and Clinical Exercise Physiologist

I meet you where you are with evidence-based guidance and a plan that actually fits your life.

  • Navigating a new medication

  • Recovering from surgery

  • Training for an event

  • Rebuilding your relationship with food and your body

Kristine Clark MS, MS, ACSM-CEP, RDN, LD
A plate of food topped with black pepper, cherry tomatoes, green herbs, and a central heap of sliced vegetables garnished with fresh basil leaves.

EAT WELL. MOVE WELL.

A black container with a bed of rice topped with slices of cooked beef, garnished with sesame seeds, and a side of leafy lettuce.

  • Personalized nutrition counseling for managing chronic conditions including type II diabetes, cardiovascular disease, gastrointestinal disorders, and more. Evidence-based strategies to support your medical treatment through diet.

    **if you have Medicaid, a physician referral is required

  • Nutrition support for individuals using GLP-1 medications such as Ozempic, Wegovy, or Mounjaro. Learn how to eat well, preserve muscle mass, and build sustainable habits that complement your medication.

  • Nutrition guidance before and after bariatric surgery, including sleeve gastrectomy and gastric bypass. Pre-op preparation, post-op meal progression, and long-term weight maintenance support.

  • Compassionate, evidence-based care for individuals struggling with various forms of restrictive eating, emotional eating, binge eating, anorexia, bulimia, or orthorexia. Focused on healing your relationship with food.

  • Fueling strategies for athletes of all levels — from weekend warriors to competitive athletes. Optimize energy, endurance, recovery, and body composition through sport-specific nutrition planning.

  • Practical guidance for anyone looking to eat better, move more, and feel their best. Includes weight management, intuitive eating, and building sustainable healthy habits for life.

    **Ask about small group classes available for Mindbody movement (Pilates, yoga, Tai Chi fusion) and strength.  Offered 1:1 or small groups of 2-4.

Areas I specialize in:

FAQs

What is the difference between a Registered Dietitian (RD/RDN) and a nutritionist?

1

While anyone can legally call themselves a nutritionist, a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN) has completed extensive formal university education, supervised clinical training, and national board certification. Working with an RD ensures you receive evidence-based medical nutrition therapy safely tailored to your unique physiological needs, rather than generalized or unregulated advice.

Can a dietitian help me if I am taking a GLP-1 medication for weight loss?

2

Yes. While GLP-1 medications can be an effective tool for weight management, they often require significant dietary adjustments to preserve muscle mass, manage gastrointestinal side effects, and ensure adequate nutrient intake while your appetite is reduced. A registered dietitian provides the essential nutritional framework and lifestyle strategies needed to support safe, sustainable health alongside your medication.

How does nutrition counseling help with disordered eating or eating disorders?

3

Nutrition counseling for eating disorders focuses on healing your relationship with food and your body. Rather than relying on restrictive diets, rules, or calorie counting, a dietitian uses a mind-body approach to help you recognize natural hunger and fullness cues, overcome food-related anxiety, and establish a balanced, flexible pattern of eating that supports both your physical recovery and mental well-being.

Do I need a strict meal plan to achieve my fitness and wellness goals?

4

Rigid meal plans often lead to burnout, frustration, and an unhealthy relationship with food. Instead of providing a strict, one-size-fits-all menu, our approach integrates nutrition education with your personal lifestyle, fitness routines, and food preferences. We focus on building adaptable, healthy habits that empower you to make confident food choices in any situation, ensuring your results are sustainable for life.

Insurance and Payment Information

Most insurance plans cover Medical Nutrition Therapy without any out of pocket costs to you, and I work with a variety of insurance providers, including:

  • BCBS

  • Aetna

  • Cigna

  • University of Utah Health Plan

  • Medicaid (please note that Medicaid requires a referral from your physician)

Important Note: I recommend calling your insurance provider before your appointment to confirm that Medical Nutrition Therapy is a covered benefit under your plan.

Request an appointment

  • New Clients: Call us at 307-630-3466 or fill out the quick contact form here.

  • Existing Clients: Access the Patient Portal to message your provider or request an appointment.