Nutrition
I am a Registered Dietitian and Clinical Exercise Physiologist
I meet you where you are with evidence-based guidance and a plan that actually fits your life.
Navigating a new medication
Recovering from surgery
Training for an event
Rebuilding your relationship with food and your body
EAT WELL. MOVE WELL.
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Personalized nutrition counseling for managing chronic conditions including type II diabetes, cardiovascular disease, gastrointestinal disorders, and more. Evidence-based strategies to support your medical treatment through diet.
**if you have Medicaid, a physician referral is required
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Nutrition support for individuals using GLP-1 medications such as Ozempic, Wegovy, or Mounjaro. Learn how to eat well, preserve muscle mass, and build sustainable habits that complement your medication.
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Nutrition guidance before and after bariatric surgery, including sleeve gastrectomy and gastric bypass. Pre-op preparation, post-op meal progression, and long-term weight maintenance support.
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Compassionate, evidence-based care for individuals struggling with various forms of restrictive eating, emotional eating, binge eating, anorexia, bulimia, or orthorexia. Focused on healing your relationship with food.
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Fueling strategies for athletes of all levels — from weekend warriors to competitive athletes. Optimize energy, endurance, recovery, and body composition through sport-specific nutrition planning.
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Practical guidance for anyone looking to eat better, move more, and feel their best. Includes weight management, intuitive eating, and building sustainable healthy habits for life.
**Ask about small group classes available for Mindbody movement (Pilates, yoga, Tai Chi fusion) and strength. Offered 1:1 or small groups of 2-4.
Areas I specialize in:
Insurance and Payment Information
Most insurance plans cover Medical Nutrition Therapy without any out of pocket costs to you, and I work with a variety of insurance providers, including:
BCBS
Aetna
Cigna
University of Utah Health Plan
Medicaid (please note that Medicaid requires a referral from your physician)
Important Note: I recommend calling your insurance provider before your appointment to confirm that Medical Nutrition Therapy is a covered benefit under your plan.