WELLNESS ASSOCIATES
  • Counseling
  • Sport Performance
  • Nutrition/Behavior Change
  • Our Team
  • Patient Portal
  • Contact Us
  • Counseling
  • Sport Performance
  • Nutrition/Behavior Change
  • Our Team
  • Patient Portal
  • Contact Us

Healthy Boundaries

for an Empowered Life

Boundaries: The Cornerstone of Well-Being 
Boundaries aren’t walls—they’re bridges to healthier relationships, greater self-respect, and emotional freedom. They protect your energy, foster authentic connection, and empower you to live in alignment with your values.
In this group, we’ll take a supportive and practical approach to:
✨ Deepen your understanding of healthy boundaries
✨ Boost your self-worth and confidence
✨ Cultivate autonomy and self-trust
✨ Learn how to set, communicate, and maintain boundaries with clarity and compassion

Let’s walk this journey together and build the tools you need to thrive.

Call 307-630-3466 to sign up for the next available group led by Heidi Shuler!  


Wellness Associates
404 N St Suite #201
Rock Springs, WY 82901

307-630-3466
​[email protected]
Office Hours: 
 Monday - Friday by appointment.  
​**Current clients can request appointments through the patient portal.  
© 2020  Wellness Associates LLC